My name is Ruth and I am the owner of Gravity Zone. I specialise in whole body vibration training, a low impact form of resistance activity. Many of my clients have injuries or medical conditions that prevent them from doing other forms of physical activity. Whole body vibration training will accelerate weight loss, increase lean muscle mass, improve balance, bone density and circulation as promoting a sense of wellbeing.
Sessions are only 20 minutes which is perfect for time poor people and those who are not overly keen on exercise!
I am also a remedial massage therapist and promote rehabilitation and healing through stretching and other techniques.
My primary focus is to be able to help as many people as I can, in any way that I can. I am passionate about healthy ageing and am committed to ensuring my clients are strong and lead a life full of vitality.
27 Wyandra Street, Teneriffe, Qld 4005
0430 357 889